Basics
Your bath can become your best health investment. This module teaches you how OFURO influences your nervous system, strengthens immunity, supports athletic recovery, and improves sleep quality. Learn the science behind these benefits and how to safely integrate OFURO into your daily routine for long-term health and resilience—no pills or gadgets required.
Curriculum
- 1 Section
- 0m Duration
13 Elements
Related Courses
Introduction
Learn the story and purpose behind the modern OFURO movement
Understand how design and water temperature affect wellbeing
Discover the 13 Elements that define OFURO's unique benefits
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